Unlearning And Learning Food, Ourselves and When To Do A Juice Cleanse. Video...
It takes amazing strength to change ones views on food, to unlearn what feels like rules that have existed for decades and decades now. May be at first it feels overwhelming. There are thousands of...
View ArticleAffirmations. How Do They Work? Why Use Them?
Our thoughts have a power that most of us may not be aware of at times. Sometimes our thoughts can cause so much noise that it is hard to understand what we truly need to quiet down all the different...
View ArticleIdeas On Staying Mentally Healthy & Immune Strong During the Holidays plus...
From after Labor Day until the end of February, at least in my life my friends and loved ones struggle with colds, flu, stress, depression and anxiety are on the rise. There are several correlations...
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